Serviços Personalizados

Acompanhamento nutricional individualizado para transformar sua saúde e comportamento de forma definitiva.

Nutrição Comportamental

Estratégias baseadas em evidência para melhorar sua relação com a comida e hábitos alimentares.

A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
Apoio Contínuo

Suporte próximo durante sua jornada para alcançar resultados duradouros e satisfatórios na saúde.

Especialização em Lipedema

Tratamento focado e personalizado para gestão do lipedema e composição corporal eficiente.
A selection of assorted nuts, fruits, seeds, and spices are artistically arranged in midair against an orange background. The word 'PALEO' is spelled out using letter tiles, surrounded by vibrant pieces of red bell pepper, carrot slices, and a scattering of seeds. A small white bowl lies below, filled with a mix of nuts being poured out.
A selection of assorted nuts, fruits, seeds, and spices are artistically arranged in midair against an orange background. The word 'PALEO' is spelled out using letter tiles, surrounded by vibrant pieces of red bell pepper, carrot slices, and a scattering of seeds. A small white bowl lies below, filled with a mix of nuts being poured out.
A green bowl filled with fresh salad topped with a piece of salmon, a dollop of cream, and garnished with herbs and nuts. Beside it, there are two beverages: one red with mint and a blue and white striped straw, and another green with a similar straw. A decorative napkin with a blue anchor design sits under the bowl.
A green bowl filled with fresh salad topped with a piece of salmon, a dollop of cream, and garnished with herbs and nuts. Beside it, there are two beverages: one red with mint and a blue and white striped straw, and another green with a similar straw. A decorative napkin with a blue anchor design sits under the bowl.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

O acompanhamento do Dr. Rhafael transformou minha saúde e meu corpo de maneira surpreendente e definitiva.

Mariana Silva

A close-up view of two crumpled, yellow snack wrappers with visible nutritional information in multiple languages. Pieces of a cereal bar are visible in the foreground.
A close-up view of two crumpled, yellow snack wrappers with visible nutritional information in multiple languages. Pieces of a cereal bar are visible in the foreground.

Com o suporte do Dr. Rhafael, alcancei resultados incríveis e me sinto mais saudável e feliz.

Carlos Lima

A plate of creamy pasta salad garnished with parsley, featuring colorful vegetables like red peppers and zucchini. Accompanied by a slice of garlic bread, all set on a dark plate. Beside the plate is a glass filled with a vibrant pink smoothie, complete with a straw. Everything is placed on a wooden table, creating a rustic dining ambiance.
A plate of creamy pasta salad garnished with parsley, featuring colorful vegetables like red peppers and zucchini. Accompanied by a slice of garlic bread, all set on a dark plate. Beside the plate is a glass filled with a vibrant pink smoothie, complete with a straw. Everything is placed on a wooden table, creating a rustic dining ambiance.
★★★★★
★★★★★

Galeria

Transforme sua saúde com acompanhamento nutricional personalizado e eficaz.

A minimalistic wall design featuring a monochrome illustration of various food items such as vegetables, fruits, and bread. The focus is on a sign with bold text reading 'ALTA YOUR HEALTHY TAKEAWAY'. The scene is complemented by sharp shadows and clean lines, creating a modern and sleek look.
A minimalistic wall design featuring a monochrome illustration of various food items such as vegetables, fruits, and bread. The focus is on a sign with bold text reading 'ALTA YOUR HEALTHY TAKEAWAY'. The scene is complemented by sharp shadows and clean lines, creating a modern and sleek look.
A person is sitting at a table with a meal consisting of a bowl of broccoli, a bread roll, a yogurt parfait, and a glass of orange juice with mint leaves. The person is holding a smartphone in their right hand.
A person is sitting at a table with a meal consisting of a bowl of broccoli, a bread roll, a yogurt parfait, and a glass of orange juice with mint leaves. The person is holding a smartphone in their right hand.
A close-up view of several whole and halved oranges with vibrant orange peel and juicy segments, showcasing freshness and nutrition.
A close-up view of several whole and halved oranges with vibrant orange peel and juicy segments, showcasing freshness and nutrition.
A carton of multivitamin nectar with images of various fruits like pineapple, orange, and passion fruit on it. It is placed on a wooden surface surrounded by an arrangement of colorful flowers, including yellow, purple, and pink variations.
A carton of multivitamin nectar with images of various fruits like pineapple, orange, and passion fruit on it. It is placed on a wooden surface surrounded by an arrangement of colorful flowers, including yellow, purple, and pink variations.
A smiling person stands in a kitchen holding a protein shaker in one hand. They wear a white t-shirt with text on it and have tattoos on their arm. In front of them on the countertop is a container of a dietary supplement. The kitchen has dark cabinets and a tiled backsplash.
A smiling person stands in a kitchen holding a protein shaker in one hand. They wear a white t-shirt with text on it and have tattoos on their arm. In front of them on the countertop is a container of a dietary supplement. The kitchen has dark cabinets and a tiled backsplash.